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The fruit-n-veggie “cleanse” experiment
For three days, my Instagram feed, typically resplendent with photos of meat-centric entrees, turned very green. My husband and I — to help kick off his I-rolled-my-ankle-now-back-to-the-gym “diet” —...
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Guest Post from a weight-lifting vegetarian
I first met Edouard Sooh when he worked at the Natural Healthway Foods store in Belle Haven. Between waiting on customers, he seemed to always have one of the store’s fat textbooks about natural...
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Crosscountry Christmas (& a book worth reading)
After driving from Virginia to Kansas (a mere 20-hour, two-day excursion) to drop off the dog at “grandmas,” then flying to El Paso, Texas, for my brother-in-law’s wedding, then back to Kansas, then...
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Green-ish smoothies & powerhouse turmeric
I’ve been doing a lot of blending lately. It’s the time of year to take healthy things and make them palatable enough that maybe, just maybe, you’ll keep eating them past January 31st. And if the...
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